Health Tips
Let's learn about using essential oils this month.
Lavender oil is known as an oil to help relax and improve sleep quality. It is a powerful oil for pain relief of burns and helps prevent scarring. Now that it is allergy season and if you are going up north make sure to have a good quality lavender oil as it is excellent for allergies and will reduce swelling and itchy bug bites.
Once my son had a very bad allergic reaction to dandelions with the help of the oils one being lavender his reaction of swelling around his eyes and hives ended within 15 mins.
A good quality oil is not in any way harmful to your skin and with some oils they are safe enough for internal use. At Centre for Well Being we use therapeutic grade oils that are distilled at a low temperature. If you would like more information on the benefits and how to purchase therapeutic grade essential oils please let me know.