Meridian Yoga with Essential Oils - All Classes Currently on Zoom

Breathe, stretch, relax, and feel rejuvenated through meridian stretch and strength exercises. This class is based on the principals of shiatsu therapy focusing on creating balance within. Increase oxygen intake and help the function of the lymphatic system while strengthening the pathways to your internal organs. Learn effective and simple ways to relieve lower back pain, headaches, insomnia and more. This class will make you feel grounded and energized.

Please email for zoom links.

Classes offered Monday 10:30 and 8 pm
Thursday 10:30 am

Schedule

Monday	Feb 1, 2021	10:30am	On zoom	$10.00 - Register online now.
Thursday	Feb 4, 2021	10:30am	1 month for $40.00	$40.00 - Register online now.